A Note From The Wim Hof Method regarding COVID-19
by Although congregating in large groups is discouraged, practicing the Wim Hof Method is actually precisely what you want to be doing in these challenging times. …
Author: Brian S. Penn, Ph.D.
What kills coronavirus? Ozone and Ultraviolet Light.
The issue of what kills (deactivates may be more accurate) coronavirus came up. First, coronavirus is a flu. There are seasons for the flu. In …
My daily vitamin regime for longevity
My primary focus is on helping to minimize the natural decline of Human Growth Hormone (HGH) in my body. Secondary are the factors linked to …
Simple ways to boost your immune system
It’s not rocket science, or is it? I am reminded of the book and movie, “The Andromeda Strain.” by Michael Crichton, M.D. Dr. Crichton was …
Just what the heck is coronavirus?
First: Remain Calm! As of 3/10/2020, Colorado has 12 cases of coronavirus (COVID-19.) I have been preparing for its arrival in a unique way which …